
(via ofunicornsandpixiedust)
Aerobarre: 7 Moves to Your Sexy New Body
- Boxing
- Perky-Butt Plie
- Attitude Adjustment
- Look-At-Me Leap
- Raise the Barre
- White Swan
- Diamond Downsizer
Gifs via eatposelove.tumblr.com
Video via Self Magazine
(via newworkoutplan)


Need to start loving my body more
(via curveappeal)

Banana Oatmeal Smoothie
- 2 whole Bananas (best with brown flecks on peel)
- 2 cups Ice
- 1/3 cup Yogurt - preferably Greek yogurt flavored with honey
- 1/2 cup Cooked oatmeal
- 1/3 cup Almonds
380 Calories. Great for a breakfast or lunch meal
(via cookingloveandlife)

Don’t ever cuss or scream at your girlfriend/boyfriend during an argument.
Just don’t. If you look closely in their eyes, you see their emotion change. It changes from fierce & uncontrollable, to lost & hurt. It means you have no respect for them. They’ll take it to heart. It means they’re no exception to how you act in an argument towards anyone; like they’re the same as everyone else. But it shouldn’t be the same. Once something is said, they’ll take it to heart, & just give up. Let me tell you.. it’ll hurt them knowing you can’t control your anger towards them, because they’ll think they weren’t worth trying for. It doesn’t matter who started the fight; your relationship should mean more than your pride.
THIS^ If I have ever cussed at you, that means I lost respect for you. You know I respect you if don’t say one bad word in your presence.

I dream of the day my hair will be this long without extensions. I dream of the day i’ll have baby girls because i have a thing for girls. I want 2 girls and that’s about it!
(via abeautifulluxury)